
Low Carb Maven · by Kim Hardesty★ 5.0 (21)
Hearty Vegetable Beef Soup - Instant Pot (Low Carb)
NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 52%
CARBS 13G12% OF CAL
4G FIBER5G SUGAR3G OTHER
FAT 29G61% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, hearty soup with tender beef and vegetables in a flavorful broth. Warming and satisfying, it's the kind of dish that tastes even better the next day.
mainamericansoupbeef🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds beef chuck, trimmed and cut into cubes
- 1 tbsp olive oil
- 6 oz turnip, peeled - large dice ((smallish turnip))
- 5 oz celery, sliced ((about 1 1/3 cups))
- 4 oz carrots, rolled ((1/2 a large carrot))
- 4 oz string beans, cut
- 3 oz onions, diced ((about 3/4 cup))
- 2 cloves garlic, sliced
- 32 oz low sodium beef broth
- 1/2 cup red wine
- 2 tbsp tomato paste
- 2 tsp beef base ((I use Better Than Bouillon))
- 2 tsp gelatin powder ((optional - adds body))
- 1 tbsp porcini mushroom powder ((optional - adds so much umami flavor))
- 2 whole bay leaves
- 2 whole cloves
- 4 tbsp butter ((added after cooking))
- 1 tsp dried thyme, rubbed
- 1/2 tsp dried marjoram, rubbed
- salt and pepper to taste
At a glance
PER SERVING · TIME 80M
CAL 21%·PRO 52%
CARBS 13G12% OF CAL
4G FIBER5G SUGAR3G OTHER
FAT 29G61% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 589mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 693mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
