Low Carb Maven· by Kim Hardesty★ 5.0 (21)

Hearty Vegetable Beef Soup - Instant Pot (Low Carb)

Name: Hearty Vegetable Beef Soup - Instant Pot (Low Carb)
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Cuisine: american
Ingredients: 1 1/2 pounds beef chuck, trimmed and cut into cubes; 1 tbsp olive oil; 6 oz turnip, peeled - large dice ((smallish turnip)); 5 oz celery, sliced ((about 1 1/3 cups)); 4 oz carrots, rolled ((1/2 a large carrot)); 4 oz string beans, cut; 3 oz onions, diced ((about 3/4 cup)); 2 cloves garlic, sliced; 32 oz low sodium beef broth; 1/2 cup red wine; 2 tbsp tomato paste; 2 tsp beef base ((I use Better Than Bouillon)); 2 tsp gelatin powder ((optional - adds body)); 1 tbsp porcini mushroom powder ((optional - adds so much umami flavor)); 2 whole bay leaves; 2 whole cloves; 4 tbsp butter ((added after cooking)); 1 tsp dried thyme, rubbed; 1/2 tsp dried marjoram, rubbed; salt and pepper to taste

Nutrition Facts

Per serving · recipe makes 6 · 1h 20m total

Servings

Calories

21% of a 2,000 cal day

428KCAL

Protein

24g49% DV

% DAILY VALUE

Total Fat31g

39%

Saturated12g

59%

Unsaturated19g

—

Total Carbs10g

Fiber3g

Total Sugars4g

—

incl. Added Sugars0g

Starch3g

—

Sodium863mg

38%

% Daily Value is based on a 2,000 calorie day.

A rich, hearty soup with tender beef and vegetables in a flavorful broth. Warming and satisfying, it's the kind of dish that tastes even better the next day.

Ingredients

6 SERVINGS

1½ lbbeef chuck — trimmed, cubed
1 tbspolive oil
6 ozturnip — large dice, smallish, peeled
5 ozcelery — sliced, 1⅓ cup
4 ozcarrots — large, ½
4 ozstring beans — cut
3 ozonions — diced, ¾ cup
2garlic — sliced
32 ozlow sodium beef broth
½ cupred wine
2 tbsptomato paste
2 tspbeef base
2 tspgelatin powder — optional
1 tbspporcini mushroom powder — optional
2whole bay leaves
2whole cloves
4 tbspbutter
1 tspdried thyme — rubbed
½ tspdried marjoram — rubbed
salt and pepper to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 20m total

Read the method on Low Carb MavenKim Hardesty’s original page

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mainamericansoupbeefgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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