iFoodReal · by Olena Osipov★ 5.0 (94)
Healthy Zucchini Banana Bread
NUTRITION · PER SERVING105M COOK
CAL 8%·PRO 7%
CARBS 26G62% OF CAL
2G FIBER11G SUGAR13G OTHER
FAT 5G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, lightly sweetened quick bread made with banana, zucchini, and whole-grain flour. You won't taste the vegetables, but they keep it tender and nutritious.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup very ripe bananas (mashed (2 large))
- 1 cup grated zucchini (squeezed dry (measured before squeezing))
- 1 large egg
- 1/4 cup olive oil (or avocado oil)
- 1/2 cup maple syrup (or honey)
- 2 teaspoons pure vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 3/4 cups whole wheat flour or spelt flour (or 2 cups 3 tablespoons all-purpose flour)
At a glance
PER SERVING · TIME 105M
CAL 8%·PRO 7%
CARBS 26G62% OF CAL
2G FIBER11G SUGAR13G OTHER
FAT 5G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 161mg
Nutrition estimated from ingredients, per serving.
- PREP
- 15M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.