Fit Mitten Kitchen · by Ashley★ 4.9 (13)
Healthy White Chicken Chili
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 76%
CARBS 31G38% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 6G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chicken chili made with white beans, chicken breast, green chilis, corn, and warm spices like cumin and coriander. Ready in under 45 minutes, naturally gluten-free and dairy-free.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cooker🫕 dutch ovendairy freegluten free
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 (15 oz) cans Great Northern Beans (or any other white beans)
- 1 tablespoon avocado oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tablespoon ground cumin
- 1 ½ teaspoons ground coriander
- 1 teaspoon ancho chili powder (can sub regular chili powder)
- ⅛ teaspoon cayenne pepper
- ¾ teaspoon fine sea salt (to taste)
- ½ teaspoon ground black pepper
- 1 (4 ounce) can green chilis
- 1 (8.75 ounce) can corn ((about 1 cup cooked corn))
- 4 cups low-sodium chicken broth
- 2 limes (juiced)
- 1 ½ pounds cooked chicken breast (shredded (about 3 cups; see notes))
- ½ cup chopped cilantro
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 76%
CARBS 31G38% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 6G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1042mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1042MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.