Name: Healthy Vegan Gingerbread
Prep time: 10 min
Cook time: 50 min
Total time: 180 min
Yield: 10, 10 slices
Cuisine: american
Ingredients: 3 ripe Bananas; ⅓ cup Tahini; ¼ cup Blackstrap molasses; ¼ cup Cashew milk; 3 tbsp Coconut sugar; 2 tsp Lemon juice ((can sub with apple cider vinegar)); 1 tsp Vanilla extract; 2 tsp Ceylon Cinnamon; 2 tsp Ground Ginger ((can sub with 2 tsp ground ginger powder) ); 1 tsp Ground Cloves; 1 tsp Nutmeg; 1 tsp Salt; 1 ½ tsp Baking powder; 1 tsp Baking soda; 1 ½ cups Spelt flour

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Healthy Vegan Gingerbread

Nutrition Facts

Per serving · recipe makes 10 · 3h total

Servings

Calories

10% of a 2,000 cal day

205KCAL

Protein

5g10% DV

% DAILY VALUE

Total Fat6g

Saturated1g

Unsaturated5g

—

Total Carbs34g

13%

Fiber4g

13%

Total Sugars17g

—

incl. Added Sugars10g

20%

Starch13g

—

Sodium443mg

19%

% Daily Value is based on a 2,000 calorie day.

A moist, fluffy vegan gingerbread loaf made with banana and tahini, spiced with ginger, cinnamon, and cloves. It works as either a breakfast treat or snack throughout the day.

Ingredients

10 SERVINGS

Gingerbread

3ripe Bananas
⅓ cupTahini
¼ cupBlackstrap molasses
¼ cupCashew milk
3 tbspCoconut sugar
2 tspLemon juice — or apple cider vinegar
1 tspVanilla extract
2 tspCeylon Cinnamon
2 tspGround Ginger
1 tspGround Cloves
1 tspNutmeg — ground
1 tspSalt
1½ tspBaking powder
1 tspBaking soda
1½ cupsSpelt flour

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

3h total

Read the method on munchingwithmariyah.comYasmeen Ali’s original page

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dessertamericanbaked gooddairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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