Choosing Chia · by Jess - Choosing Chia★ 5.0
Healthy Quinoa Brownies
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 6%
CARBS 19G60% OF CAL
2G FIBER12G SUGAR5G OTHER
FAT 6G39% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome quinoa brownies made with real whole grains and natural sweeteners like maple syrup and coconut sugar. Fudgy, satisfying, and a healthier take on the classic brownie.
dessertamericanbaked good⚙️ food processor🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 c quinoa (uncooked)
- 1/2 cup cocoa powder
- 1/2 c coconut sugar
- 1/4 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1/4 cup almond milk
- 2 eggs (or flax eggs)
- 1 tsp baking powder
- 1 tsp vanilla
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 6%
CARBS 19G60% OF CAL
2G FIBER12G SUGAR5G OTHER
FAT 6G39% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 17mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 28mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.