The Clean Eating Couple · by Liz Marino★ 5.0 (98)
Healthy Potato Soup
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 17%
CARBS 36G40% OF CAL
5G FIBER10G SUGAR20G OTHER
FAT 21G53% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting potato soup made with simple vegetables and broth. Adaptable to multiple cooking methods and works for paleo, Whole30, and vegan diets.
mainamericansoup🌀 blender🥘 pressure cooker🍳 skillet🍲 stockpot⚡ microwave⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 cup diced onions
- 1 cup diced carrots
- ½ cup diced celery
- 4 cups cubed potatoes (peeled and chopped into 1 inch pieces (about 1 lb or 5-6 medium sized potatoes))
- 4 cups vegetable broth (low or no sodium)
- 1 teaspoon garlic powder
- 1 teaspoon fresh rosemary (chopped finely)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 cups milk (dairy free if necessary, room temperature)
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 17%
CARBS 36G40% OF CAL
5G FIBER10G SUGAR20G OTHER
FAT 21G53% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 506mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 195mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.