iFoodReal · by Olena Osipov★ 4.9 (70)
Healthy Pesto Pasta Recipe
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 28%
CARBS 53G57% OF CAL
5G FIBER6G SUGAR43G OTHER
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy pasta dish tossed with pesto, sun-dried tomatoes, broccoli, and Parmesan cheese. Ready in about 35 minutes, it is simple to prepare and bursting with flavor.
mainitalianpasta🫕 dutch oven🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups any shape pasta (uncooked)
- 1 cup pasta water (reserved)
- 2 large garlic cloves (minced)
- 1 tbsp olive oil (extra virgin)
- 1/4 cup + 2 tbsp pesto (divided)
- 2 cups grape tomatoes (cut in halves)
- 4 cups broccoli florets (coarsely chopped)
- 1/3 cup sun dried tomatoes (thinly sliced)
- 1/2 cup (2 oz) Parmesan cheese (grated)
- 1/2 tsp salt (more to taste)
- 1/8 tsp red pepper flakes
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 28%
CARBS 53G57% OF CAL
5G FIBER6G SUGAR43G OTHER
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 483mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 181mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.