The Clean Eating Couple · by Liz Marino★ 4.8 (501)
Healthy Orange Chicken Recipe
NUTRITION · PER SERVING45M COOK
CAL 31%·PRO 100%
CARBS 71G46% OF CAL
6G FIBER32G SUGAR33G OTHER
FAT 12G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier take on takeout orange chicken made with whole ingredients, no refined sugar, and served over rice with green beans. Bright citrus sauce clings to tender chicken.
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs boneless, skinless chicken breasts (cut in 1 inch cubes)
- 1 tablespoon olive oil
- 1 tablespoon toasted sesame oil
- 2 cups orange juice
- 1/4 cup coconut aminos
- 3 tablespoons honey
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 tablespoon grated fresh ginger
- 1/2 tablespoon orange zest
- 4 cups steamed broccoli or green beans
- 2 cups cooked rice
At a glance
PER SERVING · TIME 45M
CAL 31%·PRO 100%
CARBS 71G46% OF CAL
6G FIBER32G SUGAR33G OTHER
FAT 12G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 622mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1480mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.