El Mundo Eats · by Bea & Marco★ 5.0 (52)
Healthy Oat Banana Muffins
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 10%
CARBS 36G51% OF CAL
5G FIBER16G SUGAR15G OTHER
FAT 18G57% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy muffins made with oats, banana, and honey without refined sugar or gluten. Naturally sweet and full of fiber.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cup oats flour
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon powder
- 3 ripe mashed bananas (, around 1 cup)
- 1/2 cup coconut oil
- 1/4 cup honey
- 1 tsp vanilla extract
- 2 large eggs (, room temperature)
- 1 cup sugar-free chocolate chips
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 10%
CARBS 36G51% OF CAL
5G FIBER16G SUGAR15G OTHER
FAT 18G57% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 112mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 8mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.