Healthy Morning Glory Muffins (Almond Flour, Gluten Free, Paleo)
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Paleo Running Momma · by Michele★ 4.7 (183)

Healthy Morning Glory Muffins (Almond Flour, Gluten Free, Paleo)

NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 14%
CARBS 23G32% OF CAL
5G FIBER15G SUGAR3G OTHER
FAT 20G63% OF CAL
5G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Soft, spiced muffins made with almond flour and packed with shredded carrots, apple, and nuts. Wholesome and bakery-style, good for breakfast or snacking.

dessertamericanbaked gooddairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 14
  • 2 1/2 cups blanched almond flour
  • 1/2 cup flaxseed meal (or golden flaxseed meal)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder (aluminum free)
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon fine sea salt
  • 3 large eggs
  • 1/2 cup maple sugar (or coconut sugar)
  • 1/4 cup pure maple syrup ( or raw honey)
  • 1/4 cup refined coconut oil (melted)
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon orange zest
  • 2 tablespoon orange juice
  • 2 teaspoons pure vanilla extract
  • 1 cup grated carrots (about 2 large)
  • 1 cup grated apple (about 1 large, squeezed with paper towels to remove excess water)
  • 1/2 cup raisins
  • 1/2 cup chopped pecans
PREP
20M
SODIUM
225MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.