FeelGoodFoodie · by Yumna Jawad★ 5.0 (535)
Healthy Mashed Potatoes
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 11%
CARBS 32G66% OF CAL
4G FIBER2G SUGAR26G OTHER
FAT 5G25% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes made lighter with low-fat sour cream and vegetable broth for extra flavor. A classic side dish ready in 30 minutes.
sideamerican🥣 mixer🍲 stockpotgluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 pounds yukon gold potatoes (peeled & cut into 2" chunks)
- 6 garlic cloves (peeled and halved)
- 2 ½ teaspoons salt (divided)
- 8 ounces low-fat sour cream
- 1 cup low-sodium vegetable broth
- 2 tablespoons butter
- 1 teaspoon black pepper
- Chopped parsley (for serving)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 11%
CARBS 32G66% OF CAL
4G FIBER2G SUGAR26G OTHER
FAT 5G25% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 621mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 54mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.