Name: Healthy Mango Cheesecake (No-Bake)
Prep time: 35 min
Total time: 275 min
Yield: 10, 10 people
Cuisine: american
Ingredients: 1/2 cup instant oats ((45 g)); 1/2 cup almond flour ((45 g)); 2 tbsp melted coconut oil ((30 ml)); 1 tbsp honey ((20 g)); 1 1/2 large ripe mango; 1 1/2 tbsp lemon juice; 1 lb natural unsweetened Greek yogurt ((450 g)); 1/2 cup erythritol ((60 g)); 1 cup mango puree ((250 g)); 1 tbsp gelatine powder ((10 g)); 3 tbsp water ((45 ml)); 1/2 cup mango puree ((125 g)); 1/2 tsp gelatine powder ((1.5 g)); 1 tbsp water

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Healthy Mango Cheesecake (No-Bake)

Nutrition Facts

Per serving · recipe makes 10 · 4h 35m total

Servings

Calories

8% of a 2,000 cal day

155KCAL

Protein

8g16% DV

% DAILY VALUE

Total Fat6g

Saturated3g

13%

Unsaturated3g

—

Total Carbs26g

10%

Fiber2g

Total Sugars15g

—

incl. Added Sugars2g

Starch9g

—

Sodium30mg

% Daily Value is based on a 2,000 calorie day.

A no-bake cheesecake with a nutty oat-and-almond-flour base, creamy mango-yogurt filling, and fresh mango topping. Light and tropical, around 169 calories per slice.

Ingredients

10 SERVINGS

45 ginstant oats — ½ cup
45 galmond flour — ½ cup
2 tbspmelted coconut oil — 30 ml
20 ghoney — 1 tbsp
1½large ripe mango
1½ tbsplemon juice
450 gnatural unsweetened Greek yogurt — 1 lb
60 gerythritol — ½ cup
250 gmango puree — 1 cup
10 ggelatine powder — 1 tbsp
3 tbspwater — 45 ml
125 gmango puree — ½ cup
1½ ggelatine powder — ½ tsp
1 tbspwater

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

4h 35m total

Read the method on El Mundo EatsBea & Marco’s original page

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dessertamericanbaked gooddiabeticgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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