
El Mundo Eats · by Bea & Marco★ 5.0 (7)
Healthy Invisible Apple Cake (70% Fruit)
NUTRITION · PER SERVING80M COOK
CAL 10%·PRO 7%
CARBS 32G63% OF CAL
3G FIBER21G SUGAR8G OTHER
FAT 8G36% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender cake made with 70% apples and thin custard-like layers, topped with cinnamon oats crumble. This healthier cake emphasizes fruit and wholesome ingredients over refined sugar and fat.
dessertfrenchbaked good🥧 baking dish🔥 ovenlow fatvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3/4 cup oats flour ((82 g))
- 3/4 tsp baking powder
- 2 large eggs (, room temperature)
- 1/2 cup coconut sugar ((70 g))
- 1/3 cup milk (, room temperature)
- 3 tbsp coconut oil ((30 g), melted if in solid state)
- 2 lb Gala apples ((900 g))
- 1/2 cup instant oats ((45 g))
- 3 tbsp coconut oil ((30 g), solid)
- 2 tbsp coconut sugar
- 1/2 tsp cinnamon powder
- 1 pinch of salt
At a glance
PER SERVING · TIME 80M
CAL 10%·PRO 7%
CARBS 32G63% OF CAL
3G FIBER21G SUGAR8G OTHER
FAT 8G36% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 42mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
