Fit Foodie Finds · by Emily Richter★ 4.8 (43)
Healthy Egg Salad
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 29%
CARBS 2G4% OF CAL
0G FIBER2G SUGAR0G OTHER
FAT 16G66% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick high-protein, low-carb egg salad made with just six ingredients including Greek yogurt and a kick of sriracha. This versatile dish works as a side or a light lunch.
sideamericansaladeggsgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large hard-boiled eggs
- 1/3 cup plain Greek yogurt
- 2 tablespoons mayonnaise
- 1 teaspoon dijon mustard
- 1/2 teaspoon sriracha
- paprika (to taste)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 29%
CARBS 2G4% OF CAL
0G FIBER2G SUGAR0G OTHER
FAT 16G66% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 220mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.