The Big Man's World · by Arman Liew★ 5.0 (784)
Healthy Donuts (4 Ingredients!)
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 7%
CARBS 47G66% OF CAL
1G FIBER25G SUGAR21G OTHER
FAT 10G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked donuts made with just four simple ingredients, soft and fluffy despite being dairy-free and gluten-free. A surprising healthy treat that tastes indulgent. Perfect for breakfast or an afternoon snack.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 1/2 cups self-rising flour (* See notes)
- 1/2 cup maple syrup (or agave nectar)
- 1/4 cup coconut oil (melted)
- 1 cup milk of choice (I used coconut milk)
- 1 cup chocolate frosting
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 7%
CARBS 47G66% OF CAL
1G FIBER25G SUGAR21G OTHER
FAT 10G31% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 372mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 129mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.