Eat Yourself Skinny · by Kelly Gellner★ 4.9 (23)
Healthy Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 51%
CARBS 10G17% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 9G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad made with Greek yogurt instead of mayo, featuring tender chicken, crunchy celery, grapes, and almonds. It's fresh, protein-packed, and makes an easy lunch or meal prep option.
mainamericansaladchickengluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked chicken (chopped or shredded)
- 2 stalks celery (diced)
- 1 cup red grapes (halved)
- 1/2 cup thinly sliced almonds
- 3 green onions (sliced)
- 2 Tbsp parsley (finely chopped)
- 3/4 cup plain Greek yogurt
- 1 Tbsp Dijon mustard
- 3 Tbsp fresh lemon juice
- 1/2 tsp celery seed
- 1 tsp salt
- 1/2 tsp cracked black pepper
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 51%
CARBS 10G17% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 9G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 527mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 527MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.