Healthy Chicken and Broccoli Stir Fry (Paleo, Whole30, Better Than Takeout)
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Paleo Running Momma · by Michele★ 4.7 (216)

Healthy Chicken and Broccoli Stir Fry (Paleo, Whole30, Better Than Takeout)

NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 47%
CARBS 15G22% OF CAL
2G FIBER10G SUGAR4G OTHER
FAT 15G48% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken thighs and broccoli seared in a wok with ginger and garlic, finished with a savory coconut aminos sauce. Ready in 25 minutes, this stir-fry tastes far better than takeout while staying paleo and Whole30 compliant.

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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons avocado oil (or olive oil)
  • 1 1/2 lbs boneless skinless chicken thighs (or breasts, sliced thin into bite size pieces)
  • 2 teaspoons arrowroot flour (or tapioca flour)
  • Sea salt and black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon coconut aminos
  • 6 tablespoons coconut aminos
  • 1 teaspoon sesame oil
  • 1/3 cup chicken broth (or stock)
  • 1 large head broccoli (cut into florets and blanched (you can do this in the microwave, see instructions.))
  • 4 scallions (thinly sliced (white and green parts separated))
  • 4 cloves garlic (minced)
  • 1 inch fresh ginger (minced)
PREP
15M
SODIUM
667MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.