Eat Yourself Skinny · by Kelly Gellner★ 5.0 (26)
Healthy Cashew Chicken Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 45%
CARBS 14G21% OF CAL
2G FIBER8G SUGAR4G OTHER
FAT 14G45% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight stir-fry with chicken, fresh vegetables, and cashews tossed in a homemade peanut sauce. Ready in twenty minutes and loaded with nutrients and protein.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp olive oil (divided)
- 1 lb boneless skinless chicken breasts (cut into 1-inch pieces)
- Salt and pepper (to taste)
- 2 cups broccoli florets
- 1 red bell pepper (cut into small chunks)
- 1 cup sugar snap peas
- 1 Tbsp garlic (minced)
- 1/3 cup unsalted cashews
- Garnish with green onions and sesame seeds
- 1/4 cup low sodium soy sauce (or tamari)
- 3 Tbsp all-natural peanut butter
- 2 Tbsp honey
- 1 tsp sesame oil
- 1 Tbsp grated ginger
- 2 to 3 Tbsp water
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 45%
CARBS 14G21% OF CAL
2G FIBER8G SUGAR4G OTHER
FAT 14G45% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 595mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.