Erin Lives Whole · by Erin Antoniak★ 4.9 (49)
Healthy Cashew Chicken
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 61%
CARBS 24G29% OF CAL
2G FIBER11G SUGAR11G OTHER
FAT 13G36% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast stir fry with peppers, broccoli, and cashews in a honey garlic sauce. Served over cauliflower rice for a lighter take on takeout.
mainchinesestir frychickendairy freegluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 lbs chicken breasts (diced into 1 inch cubes)
- 2 tbsp olive oil (divided)
- 1 large red bell pepper (diced into 1 inch cubes)
- 2 cups roughly chopped broccoli
- 3 cloves garlic (minced)
- 2 tsp fresh ginger
- 1/2 cup water chestnuts
- 3/4 cup cashews
- 1/3 cup soy sauce (tamari if gluten free)
- 1/4 cup rice wine vinegar
- 1.5 tsp sesame oil
- 3 tbsp honey
- 3 tbsp cornstarch (or arrowroot powder)
- 3/4 cup water
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 61%
CARBS 24G29% OF CAL
2G FIBER11G SUGAR11G OTHER
FAT 13G36% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 866mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.