Lexi's Clean Kitchen · by Lexi★ 4.9 (13)
Healthy Carrot Muffins (Gluten-Free and Nut-Free)
NUTRITION · PER SERVING28M COOK
CAL 11%·PRO 7%
CARBS 32G57% OF CAL
3G FIBER19G SUGAR10G OTHER
FAT 9G38% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Muffins sweetened with coconut sugar and studded with carrots, raisins, and apple. Gluten-free and nut-free, yielding 12 muffins in 28 minutes.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 eggs
- 1/2 cup apple sauce
- 2 tablespoons milk of choice
- ½ cup butter (melted and slightly cooled)
- ¾ cup coconut sugar
- 1-1/2 cups 180g oat flour
- 2 tablespoon 15g coconut flour
- 2 teaspoon baking powder
- ½ teaspoon cinnamon
- 1/4 teaspoon salt
- ½ cup raisins
- 1-1/2 cups shredded carrots (about 2 medium to large carrots)
At a glance
PER SERVING · TIME 28M
CAL 11%·PRO 7%
CARBS 32G57% OF CAL
3G FIBER19G SUGAR10G OTHER
FAT 9G38% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 135mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 18mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.