Making Thyme for Health · by Sarah Rotavera★ 5.0 (8)
Healthy Carrot Cake Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 11%
CARBS 27G59% OF CAL
3G FIBER11G SUGAR12G OTHER
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome muffins flavored like carrot cake with oats, almond butter, and warm spices. These are a healthier, easier-to-make alternative to full cake.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ½ cup non-dairy yogurt
- ⅓ cup honey or pure maple syrup
- 2 pasture-raised eggs
- 2 teaspoons vanilla extract
- 4 tablespoons almond butter (please see notes for substitutions)
- ¼ cup non-dairy milk
- 2 cups rolled oats (certified gluten-free for allergies)
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 cup shredded carrots
- 1/2 cup chopped nuts (such as walnuts or pecans) (optional)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 11%
CARBS 27G59% OF CAL
3G FIBER11G SUGAR12G OTHER
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 211mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.