El Mundo Eats · by Bea & Marco★ 5.0 (12)
Healthy Carrot Cake Muffins
NUTRITION · PER SERVING43M COOK
CAL 12%·PRO 18%
CARBS 28G46% OF CAL
2G FIBER14G SUGAR11G OTHER
FAT 14G50% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist carrot cake muffins packed with fresh carrots, apples, warm spices, and honey. A wholesome treat that's easy to make and naturally sweet.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cup whole-grain spelt flour
- 1½ tsp baking powder
- ¼ tsp baking soda
- 1 tsp cinnamon powder
- ¼ tsp nutmeg powder
- ¼ tsp salt
- ⅓ cup buttermilk (, room temperature)
- 2 large eggs (, room temperature)
- ⅓ cup melted coconut oil
- ⅓ cup honey
- 1 tsp vanilla extract
- 1 cup grated carrot
- ½ cup grated apple
- ⅓ cup walnuts (, chopped)
- 8 oz cream cheese (, room temperature)
- 2 tbsp honey
At a glance
PER SERVING · TIME 43M
CAL 12%·PRO 18%
CARBS 28G46% OF CAL
2G FIBER14G SUGAR11G OTHER
FAT 14G50% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 23m
- Sodium
- 137mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 40mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.