
iFoodReal · by Olena Osipov★ 4.9 (192)
Healthy Carrot Cake
NUTRITION · PER SERVING190M COOK
CAL 15%·PRO 24%
CARBS 30G41% OF CAL
5G FIBER16G SUGAR9G OTHER
FAT 14G44% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist carrot cake with walnuts and coconut, topped with creamy Greek yogurt or cream cheese frosting. Tall, fluffy, and perfect for celebrations.
dessertamericanbaked good🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 large eggs
- 1 cup plain Greek yogurt (2% and higher fat)
- 1/3 cup any mild oil (I used avocado oil)
- 2/3 cup maple syrup or honey
- 1/2 cup any milk (I used almond milk)
- 1 tablespoon pure vanilla extract
- 2 cups whole wheat or spelt flour
- 1 tablespoon cinnamon
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup walnuts (chopped)
- 1/2 cup coconut flakes
- 2 cups carrots (finely grated)
- Cooking spray (I use Misto)
- 2 cups plain Greek yogurt (2% and higher fat)
- 1/2 cup powdered sugar
- 1 teaspoon pure vanilla extract
- Long coconut flakes or chips (for garnish (toasted))
At a glance
PER SERVING · TIME 190M
CAL 15%·PRO 24%
CARBS 30G41% OF CAL
5G FIBER16G SUGAR9G OTHER
FAT 14G44% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 201mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
