Food Faith Fitness · by Taylor Kiser★ 4.7 (14)
Healthy Burger in a Bowl
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 63%
CARBS 33G29% OF CAL
8G FIBER17G SUGAR8G OTHER
FAT 21G42% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef served over lettuce with tomato, cheddar, pickles, and mustard in a gluten-free bowl format. It captures all the flavor of a cheeseburger in a lighter, fresher way.
mainamericanbowlbeef♨️ grillgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef (I use 93% lean)
- 2 tablespoons olive oil (divided)
- 1 large onion (sliced)
- freshly ground black pepper (to taste)
- salt (to taste)
- 1 gluten-free, whole-grain hamburger bun
- 4 cups Romaine lettuce (roughly chopped)
- 2 cups Roma tomatoes (roughly chopped or sliced)
- 1/2 cup cheddar cheese (shredded)
- Pickles (optional)
- Yellow mustard (for garnish )
- 1 cup tomato paste
- 1/4 cup water
- 4 teaspoons white vinegar
- 2 teaspoons agave (or honey)
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 63%
CARBS 33G29% OF CAL
8G FIBER17G SUGAR8G OTHER
FAT 21G42% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 904mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 847mg
- Calcium
- 157mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.