The Clean Eating Couple · by Liz Marino★ 4.9 (308)
Healthy Buffalo Chicken Dip
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 36%
CARBS 3G9% OF CAL
1G FIBER2G SUGAR0G OTHER
FAT 4G30% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter buffalo chicken dip made with Greek yogurt and cottage cheese instead of cream cheese, delivering spicy heat and tanginess. Served warm as an appetizer, this dip is gluten-free and keto-friendly for entertaining.
starteramerican🥘 pressure cooker🥧 baking dish🥣 mixer⏲️ slow cooker🔥 ovengluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups cooked, shredded chicken
- ½ cup buffalo sauce
- 1 cup nonfat greek yogurt
- ½ cup small curd cottage cheese
- 2 cups cheddar cheese (divided (can also sub half crumbled blue cheese))
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 36%
CARBS 3G9% OF CAL
1G FIBER2G SUGAR0G OTHER
FAT 4G30% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 688mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 61mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 688MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.