Erin Lives Whole · by Erin Antoniak★ 5.0 (135)
Healthy Blueberry Cobbler
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 16%
CARBS 40G40% OF CAL
5G FIBER24G SUGAR11G OTHER
FAT 25G58% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally vegan and gluten-free cobbler with blueberries topped with an oat and walnut crumble. Sweetened with maple syrup, it delivers dessert comfort without common allergens.
dessertamericanbaked good🔥 oven🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups fresh blueberries (or frozen)
- 2 tbsps maple syrup
- 1 tbsp lemon juice
- 1 tsp vanilla
- 1 tbsp arrowroot powder (or cornstarch - this is optional but recommended. it will be more liquidy without!)
- 1 cup rolled oats
- 1 cup finely chopped walnuts (or other nut)
- 1 cup almond flour
- 1/4 tsp salt
- 1/2 cup maple syrup
- 1/3 cup coconut oil (melted)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 16%
CARBS 40G40% OF CAL
5G FIBER24G SUGAR11G OTHER
FAT 25G58% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 76mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.