Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (106)
Healthy Banana Muffins
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 24G63% OF CAL
2G FIBER16G SUGAR6G OTHER
FAT 5G31% OF CAL
8G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and fluffy banana muffins sweetened with honey and spiced with cinnamon. Made with a simple one-bowl method, they freeze well and are great for breakfast or snacking. Full of banana flavor and easy to make.
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View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 tablespoons unsalted butter
- ⅓ cup honey (or pure maple syrup)
- 1 cup mashed ripe banana (about 3 medium)
- ¼ cup milk (whichever kind you prefer (dairy, almond, etc.))
- 1 teaspoon vanilla extract
- 2 large eggs
- 1 ½ teaspoons ground cinnamon (plus more for sprinkling muffin tops if desired)
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups white whole wheat flour (or regular whole wheat flour)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 24G63% OF CAL
2G FIBER16G SUGAR6G OTHER
FAT 5G31% OF CAL
8G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 216mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 16mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.