Hungry Paprikas · by Amina Al-Saigh★ 5.0 (34)
Healthy Banana Bread
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 16%
CARBS 47G48% OF CAL
6G FIBER18G SUGAR23G OTHER
FAT 21G47% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier banana bread made with oat flour and sweetened with maple syrup instead of refined sugar. Moist, spiced, and dairy-free.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 very ripe bananas
- 1/2 cup coconut oil (melted)
- 1/2 cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- 2 eggs (beaten)
- 2 1/2 cups oat flour* (see notes)
- 4 teaspoons cardamom powder (or cinnamon)
- 1 teaspoon baking soda
- 1 1/2 teaspoons baking powder
- 1/3 cup dark chocolate chunks
- 1/3 cup chopped nuts of choice (can increase to 1 cup)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 16%
CARBS 47G48% OF CAL
6G FIBER18G SUGAR23G OTHER
FAT 21G47% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 172mg
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.