The Clean Eating Couple · by Liz Marino★ 4.9 (62)
Healthy Apple Muffins
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 11%
CARBS 32G60% OF CAL
4G FIBER16G SUGAR12G OTHER
FAT 7G31% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender apple-cinnamon muffins made with Greek yogurt and whole wheat flour. Lightly sweet with a moist crumb, they're a satisfying breakfast or snack option.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ⅓ cup applesauce
- ⅓ cup melted coconut oil
- ⅓ cup maple syrup
- ¼ cup brown sugar
- 2 teaspoons vanilla extract
- ⅓ cup nonfat Greek yogurt
- 2 eggs
- ¼ cup unsweetened vanilla almond milk
- 2 cups Bob's Red Mill Whole Wheat Flour
- 1 teaspoon ground cinnamon
- 1.5 teaspoons baking powder
- ½ teaspoon baking soda
- ⅛ teaspoon salt
- 2 cups apples thinly sliced then chopped into small pieces (about 2 apples -you don’t want chunks)
- 1 tablespoon melted butter
- 1/4 cup sugar
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 11%
CARBS 32G60% OF CAL
4G FIBER16G SUGAR12G OTHER
FAT 7G31% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 109mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.