The Clean Eating Couple · by Liz Marino★ 4.7 (96)
Healthy Apple Crisp Recipe
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 5%
CARBS 45G70% OF CAL
5G FIBER28G SUGAR12G OTHER
FAT 8G29% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier apple crisp made with oats and oat flour, sweetened with coconut sugar and spiced with cinnamon and ginger. Naturally refined sugar-free and gluten-free.
dessertamerican🥧 baking dish🥣 mixer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- ½ cup old fashioned rolled oats
- ½ cup oat flour
- ¼ cup coconut sugar
- ¼ cup melted butter (or vegan butter/ coconut oil)
- ½ teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
- 5 small Honeycrisp apples (peeled and sliced (about 2 lbs or 5 rounded cups))
- 2 tablespoons coconut sugar
- ¼ teaspoon ground ginger
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 5%
CARBS 45G70% OF CAL
5G FIBER28G SUGAR12G OTHER
FAT 8G29% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 60mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.