Minimalist Baker · by Minimalist Baker★ 4.8 (694)
Healthy 5-Ingredient Granola Bars
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 13%
CARBS 31G51% OF CAL
5G FIBER15G SUGAR11G OTHER
FAT 12G44% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars with dates, peanut butter, and oats in a naturally sweet, crunchy bar. Portable and ideal for breakfast or snacking.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 heaping cup packed dates ((pitted // deglet noor or medjool)*)
- 1/4 cup maple syrup or agave nectar ((or honey if not vegan))
- 1/4 cup creamy salted natural peanut butter or almond butter
- 1 cup roasted unsalted almonds ((loosely chopped // see instructions for roasting nuts))
- 1 1/2 cups rolled oats ((gluten-free for GF eaters))
- Chocolate chips, dried fruit, nuts, banana chips, vanilla, etc. ((optional additions))
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 13%
CARBS 31G51% OF CAL
5G FIBER15G SUGAR11G OTHER
FAT 12G44% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 58mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.