El Mundo Eats · by Bea & Marco★ 5.0 (6)
Healthy 3-Ingredient Tahini Cookies
NUTRITION · PER SERVING24M COOK
CAL 7%·PRO 7%
CARBS 17G47% OF CAL
2G FIBER8G SUGAR7G OTHER
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick, wholesome cookies made with just oats, brown sugar, and tahini. Only 3 ingredients and 136 calories each for a healthier treat.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup instant oats ((90 g))
- 1/2 cup unrefined brown sugar ((90 g))
- 2/3 cup natural unsweetened tahini paste ((180 g))
At a glance
PER SERVING · TIME 24M
CAL 7%·PRO 7%
CARBS 17G47% OF CAL
2G FIBER8G SUGAR7G OTHER
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 14m
- Sodium
- 28mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.