Food Faith Fitness · by Taylor Kiser★ 4.9 (18)
Hazelnut Paleo Pumpkin Cake Bars
NUTRITION · PER SERVING70M COOK
CAL 5%·PRO 4%
CARBS 14G50% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 6G48% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy pumpkin cake bars studded with hazelnuts and chocolate, made with coconut flour and sweetened with coconut sugar. They're rich, spiced, and naturally gluten-free. Serve as a portable dessert or snack.
dessertbaked good🥧 baking dish🥣 mixer🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2/3 cup canned pumpkin purée
- 2/3 cup coconut sugar
- 1 egg
- 1 egg yolk
- 1/2 tablespoon vanilla bean extract
- 1 cup hazelnut flour ((85g) )
- 2 tablespoons coconut flour ((13g) )
- 2 1/2 teaspoons pumpkin pie spice
- 1 teaspoon ground cinnamon
- 3/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 6 tablespoons dairy-free chocolate chunks, (divided)
At a glance
PER SERVING · TIME 70M
CAL 5%·PRO 4%
CARBS 14G50% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 6G48% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 45mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 59mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.