Skinny Spatula · by Alice★ 5.0 (1)
Harissa Chicken Traybake
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 57%
CARBS 20G18% OF CAL
3G FIBER7G SUGAR10G OTHER
FAT 27G55% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken and vegetables coated in smoky, spicy harissa, roasted together until caramelized. One-pan Moroccan-inspired weeknight dinner ready in under an hour.
mainmoroccanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken thighs (skin on)
- 4 tablespoons harissa paste
- 1 pound sweet potatoes (peeled and cut into 1-inch cubes)
- 1 large red bell pepper (sliced)
- 1 large red onion (sliced)
- 1/2 cup pitted green olives
- 1 medium lemon (cut into wedges)
- 8-10 garlic cloves (peeled)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- Fresh parsley (to garnish)
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 57%
CARBS 20G18% OF CAL
3G FIBER7G SUGAR10G OTHER
FAT 27G55% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 654mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.