Salt & Lavender · by Natasha★ 4.9 (81)
Hamburger Stew
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 41%
CARBS 26G40% OF CAL
5G FIBER6G SUGAR16G OTHER
FAT 11G37% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and hearty stew built on ground beef, vegetables, and a tomato-beef broth base. Affordable comfort food that feeds a family and tastes like home cooking.
mainamericansoupbeef🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 3 sticks celery (chopped)
- 4 cloves garlic (minced)
- 1 pound lean ground beef
- 3 tablespoons flour
- 1 (6 ounce) can tomato paste
- 4 cups beef broth (+ more if needed)
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon Italian seasoning
- 2 Russet potatoes (peeled & diced)
- 4 medium carrots (peeled & sliced)
- 1 cup frozen peas (optional)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 41%
CARBS 26G40% OF CAL
5G FIBER6G SUGAR16G OTHER
FAT 11G37% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 857mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 55mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.