Iowa Girl Eats · by Kristin Porter★ 5.0 (18)
Hamburger Soup
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 42%
CARBS 32G33% OF CAL
6G FIBER8G SUGAR18G OTHER
FAT 20G48% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome vegetable soup loaded with ground beef, carrots, celery, green beans, and potatoes in a savory broth. Satisfying and full of flavor.
mainamericansoupbeef🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons extra virgin olive oil or butter
- 1 cup baby carrots (thinly sliced OR 1 cup shredded carrots)
- 2 ribs celery (thinly sliced)
- 1 shallot or small yellow onion (chopped)
- 2 garlic cloves (pressed or minced)
- homemade seasoned salt and pepper
- 1 lb ground beef (I like 85/15 or 80/20)
- 4 cups beef stock or broth
- 15 oz can tomato sauce
- 15 oz can cut green beans (drained)
- 5.5 oz can V8 original vegetable juice
- 1-1/2 cups frozen sweet corn
- 1-1/2 teaspoons Italian seasoning
- 1 bay leaf
- 2 small russet potatoes (~14oz, peeled then diced)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 42%
CARBS 32G33% OF CAL
6G FIBER8G SUGAR18G OTHER
FAT 20G48% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1088mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1302mg
- Calcium
- 80mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1088MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.