Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Ham-Style Tofu Deli Meat Slices Recipe
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 69%
CARBS 57G43% OF CAL
2G FIBER30G SUGAR25G OTHER
FAT 10G18% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin slices of tofu simmered in a smoky, savory marinade with maple and mustard flavors. Designed for vegan meal prep and packs well for lunch throughout the week.
maintofu🍳 skilletdairy freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 block extra-firm tofu or super firm tofu
- 3 cups vegan beef broth or vegetable broth
- 1 1/2 tablespoons tomato paste
- 1 1/2 tablespoons maple syrup
- 1 tablespoon nutritional yeast
- 1 tablespoon Dijon mustard
- 1 teaspoon tamari or soy sauce
- 1 teaspoon liquid smoke
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon beet powder
- ½ tsp smoked paprika
- Salt and black pepper, as desired
- 2 tablespoons oil
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 69%
CARBS 57G43% OF CAL
2G FIBER30G SUGAR25G OTHER
FAT 10G18% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 361mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 267mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 361MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.