
The Real Food Dietitians · by Jessie Shafer★ 5.0
Ham Glaze Recipe
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 6%
CARBS 140G95% OF CAL
2G FIBER132G SUGAR6G OTHER
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sticky-sweet glaze infused with fresh orange, warm spices, and honey. Brush on ham before roasting for a showstopping holiday main dish.
condimentamerican🥄 saucepandairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- Zest of 1 large orange (about 1–2 teaspoons zest)
- Juice of 2 large oranges (1/2 cup orange juice)
- ¼ cup brown sugar
- ¼ cup pure honey*
- 3 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- ½ teaspoon black pepper
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground allspice
- ¼ tsp dried ground ginger
- ⅛–¼ teaspoon ground cloves
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 6%
CARBS 140G95% OF CAL
2G FIBER132G SUGAR6G OTHER
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1007mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 482mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
