Nutrition Facts
Per serving · recipe makes 12 · 30m total
Calories
4% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Savory baked egg cups with ham, cheese, and spinach. Portable and filling for grab-and-go breakfasts. Low-carb and protein-rich, perfect for meal prep.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 12 · 30m total
Calories
4% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.
