The Cozy Cook · by Stephanie★ 5.0 (124)
Ham and Bean Soup
NUTRITION · PER SERVING190M COOK
CAL 15%·PRO 45%
CARBS 25G33% OF CAL
2G FIBER4G SUGAR18G OTHER
FAT 13G39% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of white beans and chunks of ham in a thick, savory broth with carrots and aromatic vegetables. Works equally well in a slow cooker, pressure cooker, or on the stovetop.
mainamericansouppork🥘 pressure cooker⏲️ slow cooker🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 13- 2 Tablespoons olive oil
- 1 Tablespoon unsalted butter
- 1 small yellow onion (diced)
- 2 cups ham (diced. (equal to two 8 oz. ham steaks.))
- 2 cups carrots (diced)
- 2 cloves garlic (minced)
- 4 cups chicken broth
- 4 cups water
- 1 ham bone (see notes for alternatives)
- 1 lb. dried Navy beans (rinsed)
- 2 teaspoons onion powder
- 1 bay leaf
- 2 sprigs thyme
At a glance
PER SERVING · TIME 190M
CAL 15%·PRO 45%
CARBS 25G33% OF CAL
2G FIBER4G SUGAR18G OTHER
FAT 13G39% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 1005mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.