Fit Foodie Finds · by Lee Funke★ 4.8 (140)
Ground Turkey Pasta
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 68%
CARBS 57G39% OF CAL
5G FIBER9G SUGAR43G OTHER
FAT 25G39% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey pasta with a meaty red sauce enriched with cream and parmesan. A quick, satisfying weeknight dinner that feels restaurant-quality.
mainamericanpastapork🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 oz. medium dried pasta shells
- 1 tablespoon olive oil
- 1 medium yellow onion (minced)
- 1 teaspoon salt (separated)
- 5 garlic cloves (peeled and minced)
- 1 lb. ground turkey ((we used 93% lean, 7% fat))
- 3 tablespoons homemade Italian seasoning
- 15 oz. canned tomato sauce
- ½ cup starchy pasta water
- 3 tablespoons tomato paste
- 2 teaspoons anchovy paste (option to omit, but it's very yummy!)
- ¼ cup heavy cream
- ½ cup grated parmesan cheese
- ¼ cup fresh chopped parsley
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 68%
CARBS 57G39% OF CAL
5G FIBER9G SUGAR43G OTHER
FAT 25G39% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1455mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 198mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.