Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.7 (19)
Ground Beef Stew, Turkish Style
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 61%
CARBS 38G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 16G34% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish-style stew of ground beef, vegetables, and warm spices like cumin and paprika. Hearty and aromatic, it's comforting on its own or served over rice.
mainmediterraneansoupbeef🫕 dutch ovendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 1 lb ground beef (93% lean)
- 2 carrots (sliced into thick pieces)
- 2 russet potatoes (peeled and cut into chunks)
- 2 tbsp tomato paste
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 1 tsp oregano
- 1 tsp cumin
- 1 tsp paprika
- 1 1/2 cup frozen peas
- 4 cups vegetable stock (or water)
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 61%
CARBS 38G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 16G34% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1254mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 67mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.