Immaculate Bites · by Imma Adamu★ 4.9 (41)
Ground Beef Curry
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 36%
CARBS 32G33% OF CAL
5G FIBER6G SUGAR21G OTHER
FAT 22G52% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A South African-inspired ground beef curry with potatoes and peas seasoned with warm curry spices. Earthy and aromatic with a hint of heat, it's an easy weeknight dinner.
mainindiancurrybeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1-2 tablespoons (15-30ml) canola oil
- 1 medium onion, (chopped)
- 1 tablespoon (15g) minced garlic
- 1 teaspoon (5g) freshly grated ginger
- 1 tablespoon (7-8g) curry powder
- ½ teaspoon (1-2g) paprika
- 1-2 whole chili peppers
- 1 pound (450g) ground beef (or minced beef)
- 2-3 tomatoes, (diced)
- 2 cups (500g) diced potatoes
- ½ teaspoon (1-2g) cayenne pepper ((optional))
- ½ teaspoon (1-2g) white pepper
- 1 cup (260g) peas, (thawed if frozen)
- 2-3 tablespoons (8-12g) parsley, (cilantro, or sliced green onions)
- salt (to taste)
- 1½-2 cups (350-470ml) water ((more or less for desired consistency))
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 36%
CARBS 32G33% OF CAL
5G FIBER6G SUGAR21G OTHER
FAT 22G52% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 428mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.