Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (67)
Grilled Sweet Cajun Chicken Recipe
NUTRITION · PER SERVING18M COOK
CAL 16%·PRO 58%
CARBS 5G6% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 20G57% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy grilled chicken breast with a sweet cajun spice marinade. The brown sugar balances the heat of the spices for a mouthwatering main. Versatile enough for sandwiches, salads, or pasta.
maincajunchicken🍳 skillet♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil
- 3 tbsp cajun spice blend (- see note 1)
- 2 tbsp brown sugar
- 2 large chicken breasts
At a glance
PER SERVING · TIME 18M
CAL 16%·PRO 58%
CARBS 5G6% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 20G57% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 67mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 13mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.