Name: Grilled Romaine Lettuce (Perfectly Charred!)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 2 romaine hearts; 2 Tbsp olive oil (30 mL); ½ cup shredded parmesan cheese (omit for vegan, 90 g); 2 Tbsp lemon juice (30 mL); 2 Tbsp olive oil (30 mL); 1 Tbsp red/white wine vinegar or lemon juice (15 mL); 1 tsp dijon mustard; 2 cloves garlic (minced); 1 pinch each salt and pepper

← Back to recipe search

Grilled Romaine Lettuce (Perfectly Charred!)

Nutrition Facts

Per serving · recipe makes 4 · 25m total

Servings

Calories

7% of a 2,000 cal day

133KCAL

Protein

1g1% DV

% DAILY VALUE

Total Fat14g

18%

Saturated2g

Unsaturated12g

—

Total Carbs3g

Fiber1g

Total Sugars1g

—

incl. Added Sugars0g

Starch1g

—

Sodium131mg

% Daily Value is based on a 2,000 calorie day.

Charred romaine lettuce dressed with a light vinaigrette, garlic, and parmesan. The grill brings out deep smoky flavors from the greens, making a simple but elegant side or light meal.

Ingredients

4 SERVINGS

Grilled Romaine

2romaine hearts
2 tbspolive oil — 30 ml
90 gshredded parmesan cheese — ½ cup, optional

Dressing

2 tbsplemon juice — 30 ml
2 tbspolive oil — 30 ml
1 tbspred wine vinegar — 15 ml, or white wine vinegar or lemon juice
1 tspdijon mustard
2garlic — minced
1 pincheach salt and pepper

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on liveeatlearn.comSarah Bond’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainamericansaladdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe