Well Plated · by Erin Clarke★ 4.6 (266)
Grilled Portobello Mushrooms
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 5%
CARBS 7G28% OF CAL
1G FIBER5G SUGAR1G OTHER
FAT 7G67% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled portobello mushrooms marinated in balsamic vinegar, garlic, and rosemary. They're meaty and substantial enough to serve as a vegetarian main or elegant side dish.
mainamericanroast🥧 baking dish🍳 skillet♨️ grilldairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 large portobello mushrooms (stems and gills removed, wiped clean)
- 1/4 cup balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon low sodium soy sauce
- 1 tablespoon chopped fresh rosemary (or 1/2 teaspoon dried)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper (optional, plus additional to taste)
- Canola or vegetable oil (for grilling)
- Optional for serving: Herby Avocado Sauce; these also make delicious mushroom burgers
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 5%
CARBS 7G28% OF CAL
1G FIBER5G SUGAR1G OTHER
FAT 7G67% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 140mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 11mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.