Iowa Girl Eats · by Kristin Porter★ 4.9 (93)
Grilled Pork Tenderloin
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 71%
CARBS 0G1% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 11G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork tenderloin with minimal seasoning, cooked to fork-tender in just 15 minutes. Simple and healthy with a sizzling exterior and juicy interior. An easy weeknight main that's naturally low-carb.
mainamericanpork🌡️ thermometer♨️ grilldairy freegluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 1-1/2 lb pork tenderloin (trimmed, NOT pork loin)
- extra virgin olive oil or vegetable oil
- Seasonings: salt, pepper, garlic powder, steak rub, etc.
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 71%
CARBS 0G1% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 11G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 659mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 685mg
- Calcium
- 10mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.