Dinner at the Zoo · by Sara Welch★ 5.0 (211)
Grilled Pork Chops
NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 79%
CARBS 4G4% OF CAL
0G FIBER3G SUGAR1G OTHER
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops with a sweet and tangy marinade of mustard, brown sugar, and soy sauce. Quick-cooking and perfect for summer barbecues or weeknight dinner.
mainamericanpork🌡️ thermometer🔥 oven♨️ grilldairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (bone in, or boneless)
- 1/4 cup olive oil
- 1 1/2 tablespoons brown sugar
- 2 teaspoons Dijon mustard
- 1 1/2 tablespoons soy sauce
- 1 teaspoons lemon zest
- 2 teaspoons parsley leaves (chopped, plus more for garnish)
- 2 teaspoons thyme leaves (chopped)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoons minced garlic
At a glance
PER SERVING · TIME 90M
CAL 19%·PRO 79%
CARBS 4G4% OF CAL
0G FIBER3G SUGAR1G OTHER
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 744mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.