Name: GRILLED PEACH, CORN & ZUCCHINI QUINOA SALAD + LEMON-BASIL VINAIGRETTE
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4, Serves 4 - 6
Cuisine: Gluten Free
Ingredients: 1 cup dried quinoa; 1 3/4 cups water or vegetable broth; 2 peaches (ripe but firm); 2 corn on the cob; 2 medium zucchini; 1 cup cherry tomatoes; 1 can (15 oz) chickpeas or 1 1/2 cup cooked, drained and rinsed; 1/2 avocado; small handful pepitas (pumpkin seeds); mineral salt & fresh cracked pepper, to taste; handful or two of baby arugula, to serve (optional); 1/4 – 1/3 cup packed basil leaves; 3 – 4 tablespoons extra virgin olive oil; 2 tablespoons lemon juice (about 1 medium lemon); 2 – 3 teaspoons apple cider vinegar (wine, rice, sherry, or white balsamic ok too); 1 small clove garlic, chopped; pinch of red pepper flakes; good pinch of mineral salt

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GRILLED PEACH, CORN & ZUCCHINI QUINOA SALAD + LEMON-BASIL VINAIGRETTE

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

26% of a 2,000 cal day

525KCAL

Protein

17g34% DV

% DAILY VALUE

Total Fat23g

30%

Saturated3g

16%

Unsaturated20g

—

Total Carbs68g

25%

Fiber13g

48%

Total Sugars17g

—

incl. Added Sugars0g

Starch37g

—

Sodium623mg

27%

% Daily Value is based on a 2,000 calorie day.

A vibrant salad of grilled peaches, corn, zucchini, quinoa, and chickpeas dressed with lemon-basil vinaigrette. Fresh, light, and naturally vegetarian.

Ingredients

4 SERVINGS

1 cupdried quinoa
1¾ cupswater — or vegetable broth
2peaches — ripe but firm
2corn on the cob
2medium zucchini
1 cupcherry tomatoes
15 ozchickpeas — canned, 1 can, or cooked, drained and rinsed chickpeas
½avocado
pepitas (pumpkin seeds) — small
mineral salt & fresh cracked pepper, to taste
1–2handfuls baby arugula — optional
¼–⅓ cuppacked basil leaves — fresh
3–4 tbspextra virgin olive oil
2 tbsplemon juice — 1
2–3 tspapple cider vinegar — wine, rice, sherry, or white balsamic ok too
1small clove garlic — chopped
red pepper flakes
mineral salt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on The Simple VeganistaJulie | The Simple Veganista’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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