
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
GRILLED PEACH, CORN & ZUCCHINI QUINOA SALAD + LEMON-BASIL VINAIGRETTE
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 33%
CARBS 64G51% OF CAL
13G FIBER14G SUGAR37G OTHER
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of grilled peaches, corn, zucchini, quinoa, and chickpeas dressed with lemon-basil vinaigrette. Fresh, light, and naturally vegetarian.
mainsaladgrain bowlbeans⚙️ food processor🥧 baking dish🥄 saucepan♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup dried quinoa
- 1 3/4 cups water or vegetable broth
- 2 peaches (ripe but firm)
- 2 corn on the cob
- 2 medium zucchini
- 1 cup cherry tomatoes
- 1 can (15 oz) chickpeas or 1 1/2 cup cooked, drained and rinsed
- 1/2 avocado
- small handful pepitas (pumpkin seeds)
- mineral salt & fresh cracked pepper, to taste
- handful or two of baby arugula, to serve (optional)
- 1/4 – 1/3 cup packed basil leaves
- 3 – 4 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice (about 1 medium lemon)
- 2 – 3 teaspoons apple cider vinegar (wine, rice, sherry, or white balsamic ok too)
- 1 small clove garlic, chopped
- pinch of red pepper flakes
- good pinch of mineral salt
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 33%
CARBS 64G51% OF CAL
13G FIBER14G SUGAR37G OTHER
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 449mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 94mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
