Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (18)
Grilled Chicken Wings Recipe Persian Style
NUTRITION · PER SERVING155M COOK
CAL 25%·PRO 89%
CARBS 9G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 31G56% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken wings marinated in a saffron and yogurt mixture, then grilled with vegetables. They are tender, fragrant, and represent Persian grilling traditions.
mainmiddle easternchicken🔥 oven♨️ grillgluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb chicken wings
- 1/2 tsp saffron strands
- 3 cubes ice
- 1/2 cup Greek yogurt (see notes)
- 1/2 green bell pepper (cut into large chunks)
- 1 yellow onion (sliced)
- 2 cloves garlic (minced)
- 2 tbsp olive oil
- 2 lemons (juice of)
- 1 tsp salt
- 1/2 tsp black pepper
At a glance
PER SERVING · TIME 155M
CAL 25%·PRO 89%
CARBS 9G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 31G56% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 782mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.